About Poke & Co
Poké and Co is a laid back, healthy food and café bar serving a fresh twist on the traditional Hawaiian Poké bowls, along with tasty super-food acai bowls, cold-pressed juices, smoothies, coffee, healthy vegan treats and much more. Our aim is to make sustainable, healthy food accessible.20% off entire menu
For orders over AED 30 up to AED 30. T&Cs applyNew customers only
Popular with other people
Ono Poké Bowl (small)
Highly ratedBuild your own delicious Poké Bowl with your choice of 2 bases, 2 protein scoops, 3 mix-ins, 3 toppings, and 3 garnishes. Delivered with an ice pack to maintain freshness.AED 60Kahuna Poké Bowl (medium)
AED 70Aloha 🌴
Highly ratedOur Best Seller!!🩵 Raw or cooked salmon mixed with red onion edamame, cherry tomatoes, light ponzu sauce, seaweed, mango and avocado garnished with sesame seeds, chili flakes and pickled ginger.AED 60Big Kahuna Poké Bowl (large)
Highly ratedBuild your own delicious Poké Bowl with your choice of 2 bases, 4 protein scoops, 5 mix-ins, 5 toppings, and 5 garnishes. Delivered with an ice pack to maintain freshness.AED 80Chicken Teriyaki 🍢
AED 60Tastes Like Sushi 🍣
AED 60Chicken Gone Wild 🐔
AED 50Spicy Maui 🌶️
AED 60Poké for 1
AED 64California Pokerrito 🌴
AED 50
Build Your Own Breakfast
BYO Acai Bowl
Build your own tropical acai bowl with your choice of acai blend, 2 toppings and 1 crunch! The perfect snack or treat any time of the day.AED 37BYO Avo Toast
Build your own avo toast with your choice of bread, spread, 2 toppings and 3 seasonings. Vegan options available!AED 35
Breakfast by Poké & Co
Gym Bowl
2 scrambled eggs, beef bacon, cherry tomatoes, portobello mushrooms, avocado, chili flakes, chia seeds.AED 38Hearty Breakfast Bowl
2 scrambled eggs, sweet potato, black beans, avocado, cherry tomato, cheddar cheese.AED 37Broccoli Power Bowl
2 scrambled eggs, broccoli, avocado, cherry tomatoes, feta cheese, pumpkin seeds.AED 37Smoked Salmon Bowl
2 scrambled eggs, smoked salmon, cream cheese, cucumbers, spinach, avocado, spring onion.AED 38Avocado Egg Bowl
Mixed greens, boiled egg, avocado, cherry tomatoes, cucumbers, quinoa, sweet potato, goats cheese, walnuts and balsamic vinaigretteAED 35Salmon Brekkie Bowl
Mixed greens, smoked salmon, quinoa, avocado, spring onion, edamame, cucumber, goats cheese, dill and lemon slice.AED 41Avocado Caprese Bowl
Mixed greens, quinoa, mozzarella balls, cherry tomatoes, avocado, basil, olive oil, black pepper, balsamic glazeAED 37Smoked Salmon Avo
The classic combo of cream cheese, sliced avocado, red onion, smoked salmon, arugula, capers, lemon on your choice of toasted bread.AED 39Chia Seed Pudding
Organic Chia soaked in our handcrafted almond milk, agave, and vanilla and topped with pomegranate and mixed berriesAED 33Overnight Oats
Almond milk soaked overnight oats, your way.AED 35
Poké & Co Combos 🩵
Poké & Smoothie ☀️
The ultimate summer meal! Choice of Ono Poké served with a smoothie.AED 69Pokérrito & Smoothie ☀️
The ultimate summer meal! Choice of Pokérrito served with a smoothie.AED 59Poké for 1
Choice of Ono Poké served with choice of sweet or savory side.AED 64Poké for 2
Choice of 2 Ono Pokés served with an appetizer of choice.AED 119Pokérrito for 1
Choice of Pokérrito served with with choice of sweet or savory side.AED 54Pokérrito for 2
Choice of 2 Pokérrito served with an appetizer of choice.AED 109
Appetizers
Edamame
Edamame seasoned with sea salt.AED 18Seaweed Salad
Seaweed salad combines savoury and refreshing ingredients and seasonings for an exciting side dish everybody will want to eat.AED 26Nachos and Guacamole
Nachos served with homemade guacamoleAED 20
Build Your Own
Ono Poké Bowl (small)
Highly rated· Build your own delicious Poké Bowl with your choice of 2 bases, 2 protein scoops, 3 mix-ins, 3 toppings, and 3 garnishes. Delivered with an ice pack to maintain freshness.AED 60Kahuna Poké Bowl (medium)
Build your own delicious Poké Bowl with your choice of 2 bases, 3 protein scoops, 4 mix-ins, 4 toppings and 4 garnishes. Delivered with an ice pack to maintain freshness.AED 70PopularBig Kahuna Poké Bowl (large)
Highly rated· Build your own delicious Poké Bowl with your choice of 2 bases, 4 protein scoops, 5 mix-ins, 5 toppings, and 5 garnishes. Delivered with an ice pack to maintain freshness.AED 80Keto Poké Bowl
Build your own delicious Keto Poke Bowl with your choice of 2 bases, 3 protein scoops, 4 mix-ins, 4 toppings, 4 garnishes and 1 sauce. Delivered with an ice pack to maintain freshness.AED 70Hand Rolled Pokérrito
Build your own delicious Poké hand roll with your choice of 1 base, 2 protein scoops, sauce, 2 mix-ins, 2 toppings and 2 garnishes. Served with a side of soy sauce, wasabi and ginger.AED 48
Classic Poké Bowls
Classic Salmon
Raw salmon, onion, green onion, sesame seeds, furikake, avocado, togarashi and spicy sesame sauce.AED 60PopularClassic Tuna
Raw tuna, onion, green onion, sesame seeds, furikake, avocado, togarashi and spicy sesame sauce.AED 60Keto Classic Salmon
Raw salmon, red onion, cucumber, cherry tomato, avocado, spicy kale, sesame seeds and nori strips with your choice of base. Small Size: Kcal:272 P:21g NC:4g F:12g (Gluten Free)AED 60Keto Classic Tuna
Raw tuna, green onions, cucumbers, radishes, avocado, fish eggs, cilantro, sesame seeds with your choice of base. Small Size: Kcal 200 P:24g NC:3g, F:12 g (Gluten Free)AED 60
Signature Poké Bowls
Aloha 🌴
Highly rated· Our Best Seller!!🩵 Raw or cooked salmon mixed with red onion edamame, cherry tomatoes, light ponzu sauce, seaweed, mango and avocado garnished with sesame seeds, chili flakes and pickled ginger.AED 60Tastes Like Sushi 🍣
Raw salmon, shrimp, edamame, cucumber, spring onion, wasabi ponzu, avocado, seaweed salad, masago fish eggs, nori strips, ginger and sesame seeds.AED 60Waikiki 🐟
Raw tuna, spicy mayo sauce, edamame, cucumber, spring onion, masago, pineapple, spicy kale, chilli flakes, sesame seeds and nori strips.AED 60Spicy Maui 🌶️
Raw salmon, raw tuna, hot chili ponzu sauce, jalapeno, edamame, cucumber, avocado, snow peas, papaya, crunchy garlic, togarashi and ginger.AED 60Shrimply The Best 🍤
Cooked shrimps mixed with jalapeno, cucumber, carrots, sesame ponzu, snow peas, avocado and mango all garnished with crunchy garlic, togarashi and sesame seeds.AED 60Salmon to Love 🧡
Raw salmon, cucumber, edamame, green onion, corn salsa, pineapple, guacamole, pickled ginger, sesame seeds, tempura flakes and lime sriracha sauce.AED 60Spicy Tunichi 🔥
Raw tuna, spring onion, jalapeño, cucumber, avocado, spicy kimchi, seaweed salad, kani, sesame seeds, nori strips with citrus ponzu and spicy mayo.AED 60
Power Bowls
Chicken Teriyaki 🍢
Chicken, shredded carrots, green onion, edamame, pineapple, avocado, ginger, sesame, crispy onions, creamy teriyaki.AED 60Chicken Gone Wild 🐔
Chicken mixed with sweet corn, carrots, spring onion, sesame ponzu, avocado, beetroot and beansprouts and all garnished with crispy shallots, coriander and sesame seeds.AED 50Super Veggie 🥬
Portobello mushrooms, edamame, spring onion, cucumber, spicy sesame sauce, sweet potato, avocado and beansprouts all garnished with sesame seeds, crunchy garlic and crispy shallots.AED 57Poke Nachos 🌮
Tortilla chips, edamame, guacamole, spring onion, masago, mango, crab, seaweed salad, ginger, sesame seeds with your choice of protein!AED 57
Hand-Rolled Pokérrito
Super Salmon Pokerrito 🍣
Hand-rolled Pokerrito, filled with salmon, edamame, red onion, mango, seaweed salad, togarashi, sesame seeds. Hot chili ponzu and sesame ponzu wrapped in a nori sheet.AED 50California Pokerrito 🌴
Crabsticks, avocado, cucumber, spring onion, masago, sesame seeds, sesame ponzu, jalapeno and spicy mayo wrapped in a nori sheet.AED 50Dynamite Pokerrito 🧨
Hand-rolled Pokerrito, filled with spicy tuna, salmon, shrimp, avocado, cucumber, tobiko, togarashi, crispy onion and creamy sesame sauce wrapped in a nori sheet.AED 50The Big Island Pokerrito 🏝️
Hand-rolled Pokerrito, filled with salmon, tuna, sesame ponzu sauce, edamame, red onions, jalapeno, avocado, mango, seaweed salad, furikake, ginger and wasabi.AED 50Chicken Teriyaki Pokerrito 🐔
Hand-rolled Pokerrito, filled with chicken, mixed greens, carrots, green onions, spicy kale, crispy onions, sesame seeds and ginger teriyaki sauce wrapped in a nori sheet.AED 47Vegan Pokerrito 🥬
Hand-rolled Pokerrito, filled with tofu, portobello mushroom, cherry tomatoes, spring onion, avocado, sweet potato, crunchy garlic, coriander and truffle ponzu wrapped in a nori sheet.AED 46
Acai by Acai & Co
Lotus Love 🫐 🍌 🤎
Acai blended with banana and strawberry and topped with fresh strawberry, banana, blueberry, crushed lotus biscuit and Granola on the side.AED 39The Magnifico Bowl🥝🍓🍌
Acai blended with banana, topped with strawberry, banana, kiwi, chia seeds and Granola on the sideAED 38Nuts For Acai Bowl🍓🍌 🥜
Acai blended with Banana topped with, banana, peanut butter, fresh strawberries, sliced almonds and Granola on the side.AED 38Rainbow Bowl 🥭 🥝 🌈
Acai blended with banana and strawberries, topped with kiwi, dragon fruit, pomegranate, mango and Granola on the side.AED 39
Healthy Treats
Rocky Road
Mini marshmallows, biscuits, dark chocolate.AED 19Chocolate Cookies
Soft vegan chocolate cookies with GF flour, coconut oil & chocolate chips, lightly sweetened.AED 11Choco Almond Cookies
Crunchy vegan choc-almond cookies—buckwheat & GF flours, dark-chocolate chunks, vanilla.AED 11Brownie
Rich vegan brownie made gluten-free with cocoa, dark-chocolate chips, walnuts & a hint of coffee.AED 15Brookie Brownie
Fudgy vegan brookie—gluten-free brownie-cookie with dark chocolate chips, walnuts & mixed nuts.AED 17Summer Fruit Salad
Kiwi, Papaya, Strawberries.AED 20Chocolate Paste Cookies
Decadent vegan choc-paste cookies—GF flour, dark chocolate, cocoa & a touch of coffee.AED 15
0 Added Sugar Drinks
Freshly Squeezed Orange Juice
Fresh orange juice.AED 15Fresh Whole Coconut Water
Whole coconut.AED 18Acai Berry Smoothie
Acai, blueberry, mango, banana, apple juice.AED 27Detox Delight Smoothie
Broccoli, spinach, celery, mango, pineapple, banana, apple juice.AED 27Strawberry Delight Smoothie
Strawberry, banana, papaya, cherry, apple juice.AED 27Tropi-Colada Smoothie
Coconut, pineapple, banana, apple juice.AED 27Caribbean Chill Smoothie
Mango, melon, strawberry, apple juice.AED 27
Organic Cold Pressed Juices
Watermelon Juice
Watermelon, mint, acerola.AED 26Go Ginger
Lemon, apple, ginger, cayenne.AED 26Nine Essentials
Kale, lettuce, spinach, parsley, celery, cucumber, apple, lemon, ginger.AED 26Dragon's Breath
Beetroot, carrot, pineapple, watermelon, aloe vera, and ginger.AED 26Turmeric Twist
Pineapple, orange, grapefruit, carrot, turmeric, cayenne, baobab.AED 26Black Lemonade
Activated charcoal, lemon, cayenne, agave.AED 26Tropical Bliss
Pineapple, apple, mint.AED 26
Soft Drinks
Arwa Water - 500ml
Arwa WaterAED 5Coca - Cola Zero
Coca-Cola ZeroAED 9Coca - Cola
Coca - ColaAED 9Coca-Cola Light
Coca-Cola LightAED 9Sprite
SpriteAED 9Fanta
FantaAED 9
